B Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-complex vitamins provide nutritive support for healthy hair and skin, nerve impulse transmission, Defense mechanism of body function and red blood cell formation. They also work together to aid in the metabolism of carbohydrates, fats and protein.
B-Complex 100
Ingredients
Supplement
Facts
Serving Size: 1
Ingredients
Amount
%DV
Choline Bitartrate
100 mg
†
Inositol
100 mg
†
PABA (Para-Aminobenzoic Acid)
100 mg
†
Biotin
100 mg
33%
Folic Acid
400 mcg
100%
Pantothenic Acid (as d-Calcium Pantothenate)
100 mg
1000%
Vitamin B-12 (as Cyanocobalamin)
100 mg
1667%
Niacin (as Niacinamide)
100 mg
500%
Vitamin B-6 (as Pyridoxine HCl)
100 mg
5000%
Riboflavin (Vitamin B-2)
100 mg
5882%
Thiamin (as Thiamine Mononitrate) (B-1)
100 mg
6667%
Other Ingredients:
Gelatin (capsule), Magnesium Stearate, Whole Food Base (Whole Rice Concentrate including bran, germ, and polishings, Pure Aloe Vera Gel) and Silica.
†: Daily value not established.
B-Complex 100
Dosage
As a dietary supplement, take one capsule daily with a meal or a glass of water.