HEALTH CLAIM: Regular, weight-bearing exercise and a healthy diet with adequate calcium, including supplementation, Enhances teen and young adults build and maintain bone mass and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by reducing bone loss in older men and women.
Vitamin D is essential for intestinal calcium and phosphorous absorption. Ergocalciferol is a vegetarian form of Vitamin D.
Magnesium works with calcium and other minerals in bone formation. It is involved in over 300 enzyme reactions, energy (ATP) metabolism, cardiac and smooth muscle contractions.
Cal-Mag Citrates
Ingredients
Supplement
Facts
Serving Size 3 Tablets
Ingredients
Amount
%DV
Vitamin D2 (ergocalciferol)
200 IU
50%
Calcium (as calcium citrate)
500 mg
50%
Magnesium (as magnesium citrate)
250 mg
63%
Other Ingredients:
Cellulose, modified cellulose gum, stearic acid, magnesium stearate, modified cellulose, and silicon dioxide.
Cal-Mag Citrates
Dosage
Take 1 to 6 tablets per day with meals, preferably dividing the number of tablets equally between each meal to facilitate maximum absorption, or as directed by your qualified health consultant.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.