Soy Lecithin granules are a naturally occurring combination of phosphatidylcholine and other phospholipids extracted from soybeans. Lecithin provides a more bioavailable, time released form of choline than supplements of choline salts.
Lecithin Granules powder
Ingredients
Supplement
Facts
Serving Size: 1 Powder
Ingredients
Amount
%DV
Lecithin (from Soy) (Supplying 1725 mg of Phosphatidylcholine and 232 mg of Choline)
7.5 g
†
Potassium
90 mg
†
Phosphorus
225 mg
22%
Lecithin Granules powder
Dosage
As a dietary supplement, enjoy a tablespoon (7.5 g) of lecithin granules by sprinkling them on your cottage cheese, yogurt, fruit or salads or blend them with your favorite nutritional drink or orange juice.
Lecithin Granules powder
Information
One tablespoon of lecithin contains 1725 mg of phosphatidylcholine and 232 mg of total choline with no cholesterol.