Triphala (“three fruits”) is a highly esteemed and widely utilized Ayurvedic formula for gastrointestinal health. Triphala is traditionally used to maintain a healthy colon1, improve digestion and rejuvenate and strengthen tissues.
The Science of Triphala The digestive benefits of Triphala (Terminalia bellerica, Terminalia chebula and Phyllanthus emblica) may be due to:
Binding to a digestive hormone linked with gastrointestinal upset (CCK or cholecystokinin).
Increasing bile acid excretion, raising levels of healthy cholesterol (HDL) and lowering levels of bad cholesterol (LDL and triglycerides).
Scavenging free radicals (antioxidant activity).
Healthy Digestion
Eat well-balanced meals with fruits, vegetables, and whole grains at regular intervals.
Add fresh papaya and pineapple to your diet, which contain beneficial digestive enzymes.
Avoid eating when upset.
Complete Triphala Ingredients
standardized Triphala,
50% tannins.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.