ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy Defense mechanism of body. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
ZMA - Anabolic Sports Recovery
Ingredients
Supplement
Facts
Serving Size 3 Capsules for Men (2 Capsules for Women)
Servings Per Container 30 for Men (45 for Women)
Ingredients
Amount
%DV
Vitamin B-6 (from Pyridoxine HCI)
15mg
750%
Magnesium (from Magnesium Aspartate)
450mg
110%
Zinc (from Zinc L-Methionine and Zinc Aspartate)
30mg
200%
ZMA
2.4g (2,400mg)
†
Other Ingredients:
Gelatin (capsule), Rice Flour and Magnesium Stearate (vegetable source).
†: Daily value not established.
ZMA - Anabolic Sports Recovery
Dosage
As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. Consider taking this product in combination with NOW D-Flame, Celadrin and TestoJack 100.
