Brewer's Yeast is an excellent source of protein and several B-vitamins. It is produced by cultivation of Saccharomyces cerevisiae on malted barley in the production of beer. After fermentation, the yeast is separated from the beer, roller dried and debittered.
Brewer's Yeast Debittered
Ingredients
Supplement
Facts
Serving Size: 2 Tbsp
Ingredients
Amount
%DV
Calories
60
†
Calories from Fat
5
†
Total Fat
0.5 g
<1%
Sodium
60 mg
4%
Potassium
220 mg
2%
Total Carbohydrate
5 g
2%
Dietary Fiber
4 g
16%
Protein
8 g
†
Calcium
4%
Thiamine (B1)
60%
Niacin (B3)
25%
Folic Acid
35%
Pantothenic Acid
4%
Iron
8%
Riboflavin (B2)
25%
B12
50%
Magnesium
8%
Zinc
8%
Pyridoxine (B6)
20%
Brewer's Yeast Debittered
Dosage
Take 2 tablespoons daily mixed in milk, cereal or vegetable juice. Also add to cooking and bakery recipes to boost nutritional content.
