5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).
Other Ingredients:
Rice Flour and Gelatin (capsule).sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
5-HTP
Dosage
As a dietary supplement, take 1 capsule daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW Valerian Root, Relora and Pantothenic Acid.
5-HTP
Caution
Do Not Eat Freshness Packet. Keep in Bottle. If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness.