It provides a convenient source for much-needed nutrients: Getting all of the nutrients we need from food can be tough enough, but having an active lifestyle makes it all the more important. A supplement with a wide range of vitamins, minerals, and herbal extracts can help soothe body and mind to help you stay in the game. Because physical stress can deplete important nutrients: Stress End for Active Lifestyles includes B-vitamins for the nervous system, plus nutrients for the adrenal glands (vitamin B6, pantothenic acid, vitamin C, and L-tyrosine). Key minerals such as calcium, magnesium, potassium, manganese, and zinc are also provided in a base of herbal extracts including valerian, passion flower, and eleuthero.