Valerian Glycerite is an alcohol-free tincture of Valerian (Valeriana officinalis), which has nervine, anti-spasmodic, calmative, hypotensive, and emmenagogue (an herb that stimulates menstruation) properties and have been used traditionally for Disturbance in sleep, headache, hyperactivity, hyper-excitability, High blood pressure, heart problem, after birth Discomforts, abnormal apprehension fearfulness, tension, stress, nervous stomach, palpitations, PMS, menstrual cramps, muscle spasms, sleep Malfunction of mind or bodys, urinary tract Malfunction of mind or bodys, Despair, bronchial spasms, lingering coughs, and as a sleep aid.