For adults and children 12 years of age and over mix one slightly rounded teaspoonful in 8 ounces of water or juice, stir or shake briskly to blend and drink at once. It is important to drink additional liquid throughout the day, preferably 6 to 8 glasses of water. Take at least ½ hour before or 2 hours after a meal. Use for 5 to 7 days for optimum benefit. Not for children under 12 years. We suggest using Perfect 7 psyllium herbal combination 5 to 7 days every 3 months. More often if you have slower elimination. (Less than twice a day).
Disclaimer
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.