Many women are deficient in omega-3 fatty acids EPA and DHA, two important nutrients that studies have shown help support healthy joint function, cardiovascular health, and help to enhance mood and support a healthy state of mind.

Omega-3s are also important for the healthy development of your baby’s brain and eyes. However, pregnant and lactating women have been cautioned by the government to limit their intake of certain fish due to possible contamination of the fish with heavy metals and other harmful chemicals. Twinlab DrGreene Omega-3 Fish Oil Softgels have been molecularly distilled for purity, so they are a great way to help you get these essential fatty acids without that worry.