One of the challenges in maintaining focus during intense training and physical exercise is mental fatigue. Whereas most athletes worry about and take corrective action to ward against muscle fatigue, mental fatigue must be combated as well. In fact, recent research has placed increasing emphasis on mental fatigue during exercise. This mental fatigue is commonly referred to as central fatigue because of the involvement of the central nervous system. While central fatigue does not affect muscles, it can reduce the capacity to perform optimally.
Branched Chain Amino Acids
Ingredients
Supplement
Facts
Serving size: 3 capsules
Ingredients
Amount
%DV
L-Valine
600 mg
L-Leucine
600 mg
L-Isoleucine
300 mg
Other Ingredients:
gelatin and magnesium stearate.
Branched Chain Amino Acids
Dosage
Take three capsules, 2-3 times per day. For optimal use, take between meals
and immediately after a training session.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
