Valerian is safely and popularly used worldwide for its soothing effects. Current scientific research confirms that this herb contains Valerenic Acid which is known to have calming properties.
Valerian Root
Ingredients
Supplement
Facts
Serving Size: 3 Capsules
Ingredients
Amount
%DV
Valerian Root
1,400 mg
†
Other Ingredients:
Gelatin, Purified Water, MCT, Vitamin E and Rosemary Oil as Natural FreshCare Preservatives.
†: Daily value not established.
Valerian Root
Dosage
As a dietary supplement, take 3 capsules 3 times daily with a large glass of water, 3-6 capsules 1/2 hours before bedtime.
Valerian Root
Caution
May cause drowsiness. Do not use when driving motor vehicles.
