Serving Size: 2 Scoop(48 g)

Serving  Per  Container: 23

Amount per serving

2 scoop in 8 oz water

4 scoop in 16 oz whole milk

Calories

240

780

Calories from fat

120

390

Daily Value

Total Fats           12 g

20%

62%

Saturated Fats     1 g

5%

61%

Trans Fats             0 g

Cholesterol          0 mg

0%

23%

Sodium                210 mg

9%

28%

Potassium           590 mg

17%

34%

Total Carbohydrate  21g

7%

22%

Dietary Fiber        0 g

0%

0%

Sugar                  13g

Protein               10 g

20 g

72%

Vitamin A

0%

10%

Vitamin C

0%

5%

Calcium

10%

78%

Iron

6%

13%

Percent Daily Value are based on a 2,000 calories diet. Your daily values may be Higher or Lower depending on your calories needs.

Calories

2,000

2,500

Total  Fat

Less than

65g

80 g

Saturated Fat

Less than

25 g

25 g

Cholesterol

Less than

300 mg

300 mg

Sodium

Less than

2,400 mg

2,400 mg

Potassium

Less than

3,500 mg

3,500 mg

Total Carbohydrates

Less than

300 g

375 mg

Dietary Fiber

Less than

25 g

30 g

Protein

Less than

50 g

65 g