Lecithin Granules by Now Foods Size 2 LB Retail Price $18.99 Our Price $13.67 SKU # 2254 Product ID # 23922 You Save 29% Buy Now! Description of Lecithin Granules Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production. The word Lecithin is taken from the Greek Lekithos, which means "egg yolk". A fitting name for this essential nutrient, for the egg is considered a symbol of life, strength and fertility. Lecithin is important for all of these biolgoical functions and more. Our brain is approximately 30% Lecithin. The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin. Even the heart has a high concentration of Lecithin. Lecithin is composed of many different components, including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides.   Ingredients of Lecithin Granules Supplement Facts Serving Size : 2 TBSP Ingredients Amount %DV Calories 70 Calories from Fat 50 Total Fat 5.5 g 8% Saturated Fat 1 g 5% Polyunsaturated Fat 8 g † Total Carbohydrate 1 g <1% Potassium 160 mg 5% Lecithin 10 g † Phosphorus 300 mg 30% Other Ingredients: None. **Contains 2.3 g (2,300 mg) of Phosphatidylcholine and 1.4 g (1,400 mg) of Phosphatidylinositol per serving. Vegetarian Product. Free of: sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg or preservatives. †: Daily value not established.   Suggested Use for Lecithin Granules As a dietary supplement, take 2 tablespoons daily, preferably with meals. Mix in juice or shakes, or sprinkle on food.   Warning for Lecithin Granules Caution: Please discard the inedible freshness packet enclosed.