Valerian is safely and popularly used worldwide for its soothing effects. Current scientific research confirms that this herb contains Valerenic Acid which is known to have calming properties.
Ingredients of Valerian Root
Supplement
Facts
Serving Size: 3 Capsules
Ingredients
Amount
%DV
Valerian Root
1,400 mg
†
Other Ingredients: Gelatin, Purified Water, MCT, Vitamin E and Rosemary Oil as Natural FreshCare Preservatives.
†: Daily value not established.
Suggested Use for
Valerian Root
As a dietary supplement, take 3 capsules 3 times daily with a large glass of water, 3-6 capsules 1/2 hours before bedtime.
Warning for Valerian Root
May cause drowsiness. Do not use when driving motor vehicles.
