Everyone wants to look young and have healthy looking skin. Anti Aging is a new medical subspecialty in which the aging process can be slowed, suspended and in some cases reversed. Anti Aging is not a sickness; however, it retards the normal growth of the body. Anti Aging is the process of delaying the effects of aging by applying preventive methods, exercise, and avoidance of health hazards. Anti Aging medicine is a comprehensive practice of preventive medicine that incorporates components of holistic and wellness medicine but goes beyond them with board-certified physicians utilizing specific high-tech testing procedures and medical treatments. Anti Aging foods promote endurance, longevity, restful sleep, vitality, and energy while offering a general sense of calm and well being. Researchers have uncovered a new way in which the aging process is linked to DNA damage--which occurs normally as a result of cell metabolism and environmental influences-and the various ways in which cells repair that damage.