Vaginal Health - Nutritional Supplements for Good Vaginal Care

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Vaginal Health


Vitamins and herbs can have a profound effect on vaginal health. Vaginal tissue health relies on nutrients such as vitamin E, a versatile supplement that can be taken orally, or applied directly to the vaginal tissue in the form of an oil, or as a part of a vaginal moisturizer or lubricant. Many herbs are also beneficial and have been used traditionally for tissue health. Herbs that help soothe and protect vaginal tissues include chamomile, calendula, ginseng, and black cohosh. These herbs can address inflammation, irritation, and cellular immunity. Ginseng and black cohosh have also been shown to exert an estrogen-like action on vaginal tissue, significantly enhancing vaginal health.

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